Triangle News & Blog

Heel pain is one of the most common reasons people visit a podiatrist. Podiatrists specialize in conditions of the foot and ankle to evaluate, diagnose, and treat pain in the heel.

EmergeOrtho-Triangle Region frequently treats patients with ACL injuries and emphasizes that ACL tear recovery time depends on multiple factors.

A clear, empathetic guide for parents and student-athletes explaining ACL surgery recovery time, stages, therapy milestones, and return-to-play expectations.

Learn what to expect before, during, and after bilateral knee replacement and how to regain mobility with confidence.

Learn why your shoulder pops, what it means for your joint health, and when to seek care for pain, instability, or injury.

Dr. Messmer of EmergeOrtho explains shoulder instability, what causes it, how it is treated, and when surgery may be needed for lasting stability.

Spine pain can limit mobility, disrupt daily activities, and negatively impact your quality of life. For many patients, spinal injections offer a safe and effective way to reduce pain and inflammation

Ease stiffness and improve flexibility with three gentle lower back stretches designed to relieve pain and support mobility.

Learn about advanced treatment options for sports injuries, from Tommy John surgery to physical therapy. Discover how EmergeOrtho helps athletes recover faster and return to peak performance with surgical and nonsurgical options.

For patients living with persistent shoulder pain, arthritis, or loss of mobility, advanced surgical options continue to evolve, and one of the most exciting breakthroughs is now available in the Triangle. In collaboration with North Carolina Specialty Hospital (NCSH), EmergeOrtho–Triangle Region is offering access to Mako SmartRobotics™ technology for reverse shoulder replacement, bringing a new...