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providers
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AccessOrtho
Arthritis
Asheville | Blue Ridge Region
Athletic Training
Awards & Accolades
Back Pain
Breast Care
Broken Bones
Concussions
Education
Elbow
Foot and Ankle
Foothills Region
General Surgery
Hand & Arm
Health Conferences
Health Insurance
Hernias
Hip Pain
Hip Replacement
Hyperbaric Medicine
In the Community
Injury Prevention
Joint Pain
Joint Replacement
Knee
Knee Pain
Knee Surgery
MRI Scans & Imaging Technology
New Locations
News
Orthobiologics
Orthopedic Surgery
Osteoporosis
Pain Management
Physical and Occupational Therapy
Platelet Rich Plasma
Press Releases
Publications
Rehab Medicine
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Shoulder
Shoulder
Shoulder Surgery
Spine
Spine & Neck
Sports Medicine
Sports Related Injuries
Stem Cell Injections
Strains & Sprains
Triad Region
Triangle Region
Urgent Care
Wilmington Region
Wound Care
Wrist and Hand

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Food and Exercise for Bone Health: Prevent Osteoporosis Starting Now!

Food and Exercise for Bone Health: Prevent Osteoporosis Starting Now!

When people think about bone health, osteoporosis often comes to mind. And, for good reason. There are currently 44 million people with osteoporosis or low bone mass, representing 55% of the population of Americans age 50 and older. With this number expected to rise, bone health awareness has become an increasingly vital topic.  The good […]

Rotator Cuff Injury Treatment and Prevention at EmergeOrtho-Triangle Region

Rotator Cuff Injury Treatment and Prevention at EmergeOrtho-Triangle Region

Experiencing a Rotator Cuff Injury?  You are not alone. A rotator cuff injury is the reason approximately two million people in the United States visit their doctor each year, making it one of the most prevalent shoulder problems. Your rotator cuff plays a significant role in your arm’s ability to function properly. It keeps your […]

Top Ten Tips for Preventing Running Injuries

Top Ten Tips for Preventing Running Injuries

On Your Mark, Get Set, Stretch!  But what about “go?” Many runners, athletes, and sports enthusiasts are often so concerned with the “go” aspect, that they forget to focus on the quintessential things they need to do before the “go.” Running remains one of the most popular ways Americans seek fitness, with 10% to 20% […]

How Long Does a Sprained Ankle Take to Heal and Other Questions

How Long Does a Sprained Ankle Take to Heal and Other Questions

When an Ankle Sprain Won’t Heal Ankle sprains are one of the most common orthopedic injuries. Each year, hundreds of sprained ankles are treated by the EmergeOrtho–Triangle Region Foot and Ankle Specialists and by our orthopedic urgent care providers. In many cases, these ankle injuries will heal with conservative treatments. In more serious injuries, however […]

Causes of Ankle Pain (and When to See a Doctor)

Causes of Ankle Pain (and When to See a Doctor)

Ankle pain and swelling often indicate the presence of a foot or ankle problem that needs to be addressed. Left untreated, foot and ankle issues can lead to more serious conditions and further restrict your mobility. Consulting with an orthopedic foot and ankle specialist can help alleviate pain and discomfort. It can also ensure the […]

Five Common Shoulder Injuries EmergeOrtho–Triangle Region Specializes in Treating

Five Common Shoulder Injuries EmergeOrtho–Triangle Region Specializes in Treating

Your shoulders are one of the most versatile, complex, and overstressed joints in your body. Due to their constant use in our everyday activities, they are often prone to pain and injuries. In fact, shoulders are one of the most common sources of pain in the human anatomy. One particular study found that shoulder pain […]

How to Prevent Overuse Injuries in Child Athletes: Seven Simple Steps

How to Prevent Overuse Injuries in Child Athletes: Seven Simple Steps

Many parents are aware that injury is always a possibility for a child involved in sports. What may not be as well known is how common overuse injuries have become. Research demonstrates an increasing prevalence of overuse injuries in youth sports. When children engage in a sport that repeatedly stresses the same still-growing bones and […]

The Active Person’s Guide to Hip and Knee Osteoarthritis Prevention

The Active Person’s Guide to Hip and Knee Osteoarthritis Prevention

According to the Arthritis Foundation, hip and knee osteoarthritis contributes substantially to disability—worldwide. Research further demonstrates that the frequency of knee osteoarthritis has nearly doubled, affecting approximately 19% of Americans ages 45 and older. For athletes and active adults, osteoarthritis of the knee and hip can affect mobility, produce pain and discomfort, and even disrupt […]

Five Dangers of Single Sport Specialization

Five Dangers of Single Sport Specialization

There is a common misconception that “single sport specialization” is positive for young athletes.  Many parents believe that early specialization in one sport increases the chances that their children will advance to collegiate or professional levels of play. Several recent studies have shown that early specialization can lead to early burn out and significantly higher […]

ASHEVILLE /
BLUE RIDGE REGION
828.258.8800

FOOTHILLS
REGION
866.324.2850

TRIAD
REGION
336.545.5000

TRIANGLE
REGION
800.359.3053

WILMINGTON
REGION
910.332.3800

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