Knee pain is one of the most common reasons people in the Coastal Region and surrounding areas seek orthopedic care. Whether you’re catching waves at Wrightsville Beach, a weekend warrior in Leland, or simply staying active in Morehead City, seeking specialized care at EmergeOrtho – Coastal Region can help you find relief.
What Causes Knee Pain?
Knee pain can arise from various sources, ranging from acute injuries to chronic conditions. Here are some of the most common causes observed by EmergeOrtho’s orthopedic providers:
Arthritis
Arthritis, such as osteoarthritis and rheumatoid arthritis, can damage the knee joint’s cartilage, causing pain, swelling, and stiffness over time. This condition is particularly common among older adults in coastal North Carolina.
Strains and Sprains
Overstretching or tearing of ligaments and tendons around the knee can lead to pain and reduced joint stability. Activities like sports or even a simple misstep can cause strains and sprains.
Meniscus Tears
The meniscus is a wedge-shaped structure that acts as a cushion between your thigh bone (femur) and shin bone (tibia). Tears in the meniscus can result from sudden twists or age-related degeneration, leading to pain, swelling, and limited mobility. A torn meniscus may be healed through nonsurgical or surgical means.
Bursitis
Bursae are small, fluid-filled sacs that cushion the knee joint. Inflammation of these sacs can cause bursitis, resulting in localized pain and swelling.
Patellofemoral Pain Syndrome (PFPS)
PFPS occurs due to improper tracking of the kneecap along the thigh bone. It can lead to pain around or behind the kneecap, often worsened by activities like running and climbing stairs.
Tendonitis
Tendonitis involves inflammation of the tendons that connect your muscles to your bones. When the tendons around the knee become inflamed, you may experience pain, especially during movement.
Fractures
Broken bones in the knee, whether from a fall, accident, or sports injury, can cause severe pain and require immediate medical attention.
Gout
Gout is a type of arthritis that results from the buildup of uric acid crystals in the joints, including the knee. This can lead to sudden and excruciating pain.
Obesity
Carrying excess weight places added stress on the knee joints, potentially leading to chronic knee pain and an increased risk of developing other knee-related issues.
Infections
In rare cases, knee pain may result from an infection within the joint. Symptoms include swelling, redness, warmth, and a fever.
How to Find Relief for Knee Pain
Effective treatment starts with an accurate diagnosis. At EmergeOrtho – Coastal Region, our knee specialists offer personalized care for patients across New Hanover, Brunswick, Onslow, Carteret, and Pender counties.
Common treatments for knee pain include:
Rest and Activity Modification
Reducing or modifying activities that exacerbate knee pain can aid in the healing process.
Physical Therapy
Targeted exercises can strengthen the muscles around the knee and improve joint stability.
Medications
Pain relievers and anti-inflammatory drugs may be prescribed to alleviate pain and reduce inflammation.
Bracing and Support
Wearing a knee brace or using crutches can provide support and stability during recovery.
Injections
Corticosteroid injections can be used to reduce inflammation and relieve pain.
Surgery
Surgical interventions may be necessary for certain pathologies, such as torn ligaments, meniscus tears, or advanced arthritis.
FAQs About Knee Pain in the Coastal Region
Does EmergeOrtho provide sports medicine for knee injuries?
Yes! Our orthopedic specialists treat sports-related knee injuries for athletes of all levels.
Do you offer physical therapy for knee pain?
Absolutely. We provide comprehensive physical therapy services at multiple locations in Wilmington, Leland, Carolina Beach, Southport, Shallotte, Hampstead, Morehead City, Jacksonville, Swansboro and more. Find a physical therapy location near you.
Schedule an Appointment with a Knee Specialist in the Coastal Region
Understanding the common causes of knee pain is the first step towards effective management and relief. Remember that proper diagnosis and treatment are essential for a successful recovery. If you are experiencing persistent knee pain, don’t hesitate to consult with one of the knee specialists at EmergeOrtho – Coastal Region, who will address your specific needs and get you back to a pain-free, active lifestyle.
Now serving Wilmington, Wrightsville Beach, Carolina Beach, Hampstead, Leland, Shallotte, Morehead City, Jacksonville, and surrounding communities.
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